The fruit is made in potassium, a very important mineral that may strengthen your bones and muscles. The density of different nutrients can soften your excess fat and stop serious diseases. Here’s an easy banana fat-busting recipe:
Ingredients
- 1 banana
- 1 orange
- ¼ of a teaspoon of ginger powder
- ½ a glass of low-fat yogurt
- 1 tablespoon of coconut oil
- 2 tablespoons of whey powder
- 2 tablespoons of flaxseeds
Preparation
Just combine all the ingredients in {an exceedingly|in a very} liquidiser and your fat-busting smoothie is prepared! Drink it each morning on an empty abdomen and you may notice the results in only one or two of days!